How to Expand your Anal for Fisting

In sex shops in the America, you can buy a device called an anal expander. Dilators come in various sizes and with their help, gradually increasing the size of the dilator; you can prepare your anus for penetration of the penis. However, this magnificent invention has still reached sex shops on all over the world. Some lovers use for their anus training objects at hand – bottles, fruit of suitable shape. However, do not overly fond of this. After all, the rectum, unlike the vagina, does not rest on a dead end, but goes up to the stomach, a foreign object can easily get lost in the rectum, causing serious damage to the body. Only a doctor can help to extract it, which is not very pleasant both physically and morally. 

Many use butt plugs to stretch the anus. It is worth noting that it is not enough to make it wide: you also need to train your muscles so that it can contract according to your desire like Kegel exercises. It is often advised to compress and unclench the muscles of the anus. In addition, it is recommended to take the ball (a large bead), fix it well on a string, insert it into the anus and try to pull it out while holding the anus muscles. Over time, the size of the beads to reduce, and the effort applied – to increase. You can also use sex toys – for example, a dildo. Some people advise you to insert a herringbone cork in the ass for the night (a thin little ring on top, then fatter, fatter). However, do not earn hemorrhoids and do not overdo it with such exercises. Still, your anus is needed by you and your beloved tight, safe and sound.

What is Fisting and How to execute it During Sex?

You want to experience! It is the excuse that people like to express before the desire to devour the human sexual panorama. Many people tired of always experiencing the same: kisses, caresses, teaspoon, in 4, missionary, ejaculation, smile and deep sleep; but very few who dare to try things controversially immoral, rare and as some label them “sick” and it is precisely one of these practices that you want to learn in this article.

You must understand that any sexual practice needs maturity, body knowledge and responsibility, that is why in addition to finding innovative ideas on how to develop different sexual practices, you will learn to take care of yourself to avoid discomfort or unwanted illnesses.

Fisting or as some call it fist-fucking, translates vaginal insertion, in sexology fisting is a rough sexual practice that involves the introduction of the hand partially or completely in the anus or vagina. It was a practice welcomed in principle by heterosexual women and then, with much more boom in homosexual couples; it is not a practice that fills any sexually active partner with pleasure, it is very discriminative, precisely because of the impact and sometimes painful that the practice usually becomes. You should also know that fisting is not a practice that is always done as a couple, it can also be implemented during masturbation.

What should you know and have before making an adequate fisting?

An appropriate hand washing should be performed. A complete cleansing of the sexual zone must be performed. You need a very good lubricant (do not buy too little, you may need it later). You must have several condoms on your bedside table (When fisting, there are many rectal and vaginal blood vessels that remain open because of the roughness of the practice, so it is essential to use a condom if you want to make a condom later. anal or vaginal penetration, since the risk of transmission of HIV and any sexual illness is much higher).

How do you perform or practice fisting?

You should then know that there are two types of fisting.

Vaginal Fisting:

There are few people who understand this practice; In general, the main objective of this penetration is to provide a very violent and intense orgasm. With all the hand in the vagina, the muscular contractions become very strong, achieving the sequential stimulation of the uterus, the G-spot and the posterior vaginal cavity of women. Start by caressing your partner’s genitals to get him to relax as much as possible, (do not go too fast). Use a latex glove and a water-based lubricant on your fingers.

Insert a finger and make circular movements, when you feel there is room for two, insert a second finger. Remember to stimulate the clitoris all the time, this way you will get abundant lubrication and relaxation in the vaginal muscles.

When you feel the vagina very dilated, you must introduce a third finger while maintaining circular movements and stimulation of the clitoris. If necessary, you can put a little more lubricant on your fingers and repeat the operation, in order to dilate even more.

Once 4 fingers have been introduced, stop the circular movements and stimulate the G-spot and the clitoris. At this time your partner should not feel any pain, if you have pain, stop the activity and wait a bit before going back to penetration.

Now it’s time to put your thumb in, to do that, realign the four fingers you already have inside the vaginal canal horizontally from side to side, and slide your thumb down toward the fingers that are inside.

Once inside, put some lubricant on the wrist and push the hand slowly and quietly to the back of the vagina, making a fist with your hand and moving gently with a movement of entry and exit.

Anal Fisting:

It is usually a practice of homosexual preference, although many heterosexual women, who enjoy the great pleasures of anal sex, also experience it often. Contrary to what is commonly believed, the anus and rectum are very elastic and flexible, of course, if the proper preparation is carried out. Find the most comfortable position so you can easily expand the area; apply a large amount of mineral oil based on the fingers using a latex glove, of course.

The introduction of the fingers is the anal fist is completely different from the vaginal fist, because while in this the introduction of the fingers is done one by one, in the anal fist is done by inserting the five fingers at once. You can loosen the muscles by using one or two fingers or even a sex toy first. 

Place four fingers in a horizontal position and place your thumb under them, squeezing your hand so that all five fingers join. Begin by introducing your fingers slowly and carefully, once inside do gentle movements up and down with your hand. Be careful not to make sudden or violent movements that could cause the anal muscles to retract.

When the anus is relaxed, relax your hand slowly, the anus will extend from right to left. Being kind and patient, continue with the up and down movement making smooth progression in the interior.

Once the entire hand is inside, add lubricant to the wrist and push gently until the wrist is in the anus. Once inside, make a fist with your hand and start a penetrating movement with alternating speed, until reaching orgasm.

Recommendations: Some fans like to be penetrated to the forearm and although in theory should not have a side effect, expert recommend stopping the practice. This is how to gape your asshole but be very careful, sensitive and patient with your partner and remember that acute pain means that something is not being done correctly or is done too quickly, in which case stop immediately. There are many anal toys for sale here.